Preparing healthy snacks for yourself or your kiddos shouldn't take a lot of time and ingredients. Here are several suggestions for snacks that are quick and easy to make—plus one refreshing drink.
Salsa crunch. Dip whole-grain tortilla chips in zingy salsa. Yum!
DIY trail mix. Combine plain, air-popped popcorn; unsalted nuts; and raisins.
Veggies with hummus. Carrot sticks, bell peppers and cauliflower are dippable and delicious.
Ants on a log. Spread peanut butter on celery sticks; top with raisins for naturally sweet fun.
Spiced apples. Sprinkle cinnamon over apple slices.
Cheese quesadilla. Melt low-fat cheese inside a rolled-up, whole-wheat tortilla.
Water with a twist. Add a citrus or cucumber slice to chilled water.
Reviewed 1/13/2025
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