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Keeping Well

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Aging
Health information especially for seniors.
Nutrition for seniors
Tips for eating well as you age.
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A good reason to watch your red meat intake (video)
Limiting red meat can help you avoid a common cancer.
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Get smart about colorectal cancer
March is Colorectal Cancer Awareness Month. How much do you really know about this disease? Do you have risk factors? Find out here.
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How to interpret health news
Do you know the difference between observational studies and clinical trials?
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A crash course on bad drug interactions (video)
Starting a new medication might not seem like a big deal, especially if it's an over-the-counter drug. But mixing certain meds has consequences. Watch to learn more.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Why swimming is good for asthma (video)
The warm, humid air of an indoor swimming pool could bring relief if you have asthma.
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What is anaphylactic shock?
How to spot and respond to this severe allergic reaction.
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Understanding latex allergy
Latex products can cause allergic reactions.
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Controlling your child's asthma
With proper treatment, your child can lead a normal, active life.
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What to do if your child has an asthma attack
The right treatment given at the right time can head off serious episodes.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Using heat and cold to ease arthritis pain
Temperature therapy can be an effective way to relieve arthritis symptoms.
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Arthritis: When the pain isn't just physical
What to do when depression, anxiety come along for the ride.
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Parenting with arthritis
Arthritis doesn't have to keep you from being an active, involved parent.
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Getting ready for joint replacement surgery
Planning ahead can help ensure that you have a successful surgery and a speedy recovery.
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What is rheumatology?
The branch of medicine that addresses diseases of the joints, muscles, bones and connective tissues.
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Cancer
Information about cancer types, treatments and prevention strategies.
Colorectal cancer screening
Learn about the options you have when it comes to being tested.
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What African Americans should know about colorectal cancer screening (video)
Colorectal cancer tends to strike African Americans at a higher rate. Fortunately, this cancer is often preventable.
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Treating colorectal cancer
The best treatment for you depends on a variety of factors, including how far the cancer has spread.
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Colorectal cancer: Moving forward after treatment
More people than ever are surviving colorectal cancer—but many are unsure about what their future holds after treatment.
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Colorectal cancer quiz
Learn what puts you at risk for colorectal cancer.
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Children and parenting
Tips for keeping kids healthy.
A formula for feeding finicky eaters
Stock up on patience—and keep trying.
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More infant sleepers recalled
Inclined sleepers have been linked to more than 70 deaths.
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How to keep kids from picking up germs at school
5 ways to stop germs from making the rounds. 
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Kids Talk: Sleep (video)
Take it from the kids: A bedtime routine helps them sleep.
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Poison prevention
Learn about potential poisons in each part of your house and how you can help keep kids safe.
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Diabetes
Helpful tips for people with diabetes.
Superfoods to the diabetes rescue (video)
Does managing your diabetes feel like a battle? No fear: Superfoods are here.
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Eating right when you have diabetes
Getting started on a healthy eating plan is especially important after you've been diagnosed with diabetes.
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Dining out when you have diabetes
Tips for eating well when you're away from home.
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Life with diabetes: 7 ways to stay positive
These steps can help ease diabetes stress.
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Does prediabetes put your heart in danger?
The answer may depend on how you respond to the diagnosis.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Is work making your blood pressure climb?
Long hours on the job are tied to high blood pressure.
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8 heart disease myths you shouldn't fall for
When it comes to your heart, you can't be too careful.
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Eat better to help your heart
Tips for getting started.
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Cholesterol: Learn about your levels
What do your cholesterol levels mean for your heart health?
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Rheumatoid arthritis and your heart
Research has linked rheumatoid arthritis to heart problems.
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Men's health
Health information especially for men.
Dads can get postpartum depression too
But the warning signs may be different.
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Men's hair loss quiz
Attention, men: Learn surprising facts about baldness by taking this quiz.
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A plan to prevent colorectal cancer
There are steps you can take to help protect yourself.
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When is hernia surgery needed?
Some hernias may not cause problems right away.
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A good reason to watch your red meat intake (video)
Limiting red meat can help you avoid a common cancer.
Read more
Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
How active is your state?
See the map—then check out these tips for moving more.
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Is chocolate good for your health?
Separate the fact from the confectionary fiction. 
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Milk: When dairy won't do
Explore the alternatives to cow's milk.
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Take the winter workouts quiz
Wintry weather doesn't need to freeze out your workouts.
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What's new with nutrition facts labels?
Recent changes may make it easier to spot healthy choices.
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Women's health
Health information especially for women.
Hair loss help for women
Seeing a dermatologist can help solve this issue.
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Ease menopause symptoms without hormones
Helpful ways to manage five common complaints.
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10 screening tests women need
What tests to get and when.
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Check your risk for colorectal cancer
Some risk factors for colorectal cancer you can change; others you can't. But even for risk factors you can't modify, just being aware of them may help you and your doctor decide when and how often you should be screened for the disease.
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Build mindful moments into your day
For less stress, practice small acts of attention.
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