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	Aging Health information especially for seniors. Exercising as you age Staying active is one of the best things a senior can do to enjoy a longer, healthier and more independent life. Read more Is the fountain of youth on your pillow? Older adults often struggle with sleep. But making the most of your sleep can help your health now and in the future. Read more Exercise is good medicine for seniors with heart disease Staying active can help seniors with heart problems remain strong and live independently. Read more Find out just what's broken when you have a hip fracture What's a hip fracture? The answer isn't quite as simple as you might think. Read more Older, wiser, sleepier? Tips for getting the rest you need. Read more Allergies and asthma Information on sneezing, wheezing and other breathing problems. Give seasonal allergies the slip Fight back this sneezin' season with these five simple steps. Read more Dig it! Plant an allergy-friendly garden You can lessen your exposure to pollen by being careful what and how you plant. Read more Hay fever: A sneeze on the breeze Spring is here. Has your nose sprung a leak? Read more Take an active role in your asthma control Don't let asthma slow you down. Read more Using a peak-flow meter Find out how well your lungs are working. Read more Arthritis Information on arthritis and other conditions that affect the joints. Exercise and arthritis can (and do) go together Is arthritis keeping you away from exercise? See this graphic filled with exercise options that are easy on your joints. Read more If you have rheumatoid arthritis, try this simple step Wearing a pedometer may help people with the second most common form of arthritis move more and feel less exhausted. Read more Arthritis: How much exercise is too much? Know when to say when. Read more Arthritis on the job Learn how to cope with arthritis at work. Read more Talking with your doctor about arthritis pain Describing arthritis pain to your doctor is an important part of your care. Read more Cancer Information about cancer types, treatments and prevention strategies. Cancer pain: Listen to your body, talk to your doctor Living with cancer doesn't have to mean living with pain. Read more Chemo brain is real—here's how to cope Learn how to handle the mental fog that cancer treatment can bring. Read more Why you shouldn't ignore annoying bowel problems Many bowel conditions share similar symptoms with colorectal cancer, a disease that is on the rise in young people. Read more Chemotherapy: Coping with hair loss Know what to do when the treatment that saves your life steals your hair. Read more Infographic: Skin cancer signs Checking your skin can help you spot skin cancer early. Your doctor can tell you how often to do a check. Read more Children and parenting Tips for keeping kids healthy. A sweet surprise: Juice is fine in moderation Kids who drink fruit juice don't gain a lot of weight, new research suggests. But there are still limits to how much juice kids should have. Read more Dangerous toxin found in teething remedies The FDA has ordered an immediate recall of two products. Read more Biking with baby Biking with a baby on board requires special skills and precautions. Read more Say goodnight: Getting your child to sleep How to make bedtime easier. Read more Infographic: Sleep safety for baby Many products made for cribs may actually increase the risk of sleep-related deaths among infants. Learn how create a safer sleep environment for baby. Read more Diabetes Helpful tips for people with diabetes. Diabetes: Protect your mental health Maintaining good emotional health is an important part of keeping diabetes in check. Read more Service dogs for diabetes: 5 things you need to know Service dogs can help people with diabetes avoid low blood sugar—but they aren't right for everyone. Read more Foot safety essentials for people with diabetes If you have diabetes, foot checks should be a part of your regular routine. Read more Why race and ethnicity may matter more than weight for heart disease and diabetes Even if your weight is normal, you may still be at risk for heart disease and diabetes. Read more Diabetes: Numbers to know How much do you really know about diabetes? Check your knowledge with this infographic. Read more Heart health Information about heart attack, stroke and other cardiovascular conditions. How high blood pressure affects the body High blood pressure can damage your heart, brain, eyes and other organs. Read more New survey outlines what people know and don't know about cholesterol Do you really know how to manage your cholesterol? If you're like a lot of folks, the answer is "kind of." Read more Dress smart if you have heart failure Try these 3 tips to make your wardrobe heart-failure friendly. Read more For better blood pressure, don't overlook potassium A study suggests potassium found in fresh fruits, veggies and many other foods may be an unsung hero when it comes to better blood pressure. Read more Infographic: Stroke warning signs Learn the signs and know how to respond. Read more Men's health Health information especially for men. When men battle brittle bones Osteoporosis can affect men too. Read more If you struggle to understand your health insurance, you're not alone Even people with college degrees have difficulty interpreting some of the lingo used by their healthcare plans, a survey finds. Read more Prostate cancer treatment options bring different side effects Two new studies looked at the side effects of treatment with surgery or radiation compared with close monitoring. Read more Do you have a sleep disorder? Answer a few questions about your sleep habits to determine if you might have a sleep disorder. Read more Stress on the job Too much stress at work can take a physical and mental toll. Read more Nutrition and fitness Tips for eating right, staying active and maintaining a healthy weight. The DASH diet vs. hypertension Adopting this special eating plan can pay big dividends in your long-term health. Read more 10 surprisingly salty foods We get nearly half of our sodium from some unexpected sources. Read more Running doesn't have to be hard on your knees Knee injuries are common in runners, but there are things you can do to make your next jog easier on your joints. Read more Infographic: Bicycle safety tips When bicycles and motor vehicles collide, it's often the cyclist who gets hurt. Pedal toward protection with this infographic. Read more Video: 2 ways to hull a strawberry You can use a knife, but a drinking straw might be more fun. Read more Women's health Health information especially for women. Blood pressure control important for women Paying attention to your blood pressure can make a big difference in your health. Read more If you struggle to understand your health insurance, you're not alone Even people with college degrees have difficulty interpreting some of the lingo used by their healthcare plans, a survey finds. Read more Preemptive mastectomy: Worth it for only some women More women with breast cancer now consider getting both breasts removed¸ but it's a risky procedure and may not be medically needed. Read more Zika and birth defects: The risk is real According to a new report, 10 percent of Zika-infected U.S. moms have babies with birth defects, and some are severe. Read more Exercise to help keep bones strong Using your bones will help keep them strong. Read more	FIND A PHYSICIAN GET MORE HEALTH INFORMATION CLASSES & EVENTS Healthy Pregnancy Seminar American Heart Association CPR Training First Aid Training S.T.A.B.L.E Workshop on Neonatal Stabilization Joint Replacement Pre-Op Class
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